07 Day Refresh

Join the ultimate, Nationwide 7-Day Refresh

Our BEST Refresh of the year - you don't want to miss out!

YOU'VE NEVER RESET LIKE THIS BEFORE

Are you ready to reset, rejuvenate, and revitalize your body? Join me, on this exclusive 7-Day Refresh journey that’s sweeping the nation.

When you purchase this program, you’ll gain instant access to our science-backed, step-by-step strategy for achieving a healthier, more vibrant life.

Let’s kickstart your transformation together—don’t miss out on this opportunity to take control of your health and wellness!

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UNLOCK THE INNATE WISDOM OF YOUR OWN BODY

As a Nutritionist I always viewed intermittent fasting as "just another restrictive diet" which was something I certainly didn't want my 40+ female clients doing...they had done far too much of that on their own which is why they were seeking help from me in the first place - to RECTIFY the damage they had done to their metabolism from years of crash dieting!

My outlook on all of this completely transformed when I went through my own health crisis. I gained 10kg I couldn't shift no matter how much I exercised or cut calories, I was inflamed, puffy, had terrible brain fog & quite frankly, was depressed. I deep dived into detoxification, gut health & the immune system & discovered the power of fasting WHEN done correctly. I lost the 10kg, felt healthier than I had done in years & regained my vitality. Since then I have gone on to support hundreds of women with their health with simple & effective programs and tools to achieve deep cellular cleansing

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7 Day

How it Works

WHOLE BODY WELLNESS

This 7-day Refresh program offers a holistic approach to whole body wellness, combining a safe & effective 16-18hr intermittent fast with science-based nutritional products, meal guides, recipes & education designed to boost energy, improve digestion, and support weight management.

This is not like any other program you will have done. It combines the power of your bodies own internal cellular rejuvenation system with powerful products specifically designed to support detoxification and gut health

By prioritizing detoxification, the program helps your body expel toxins, reduce inflammation, and enhance nutrient absorption, leading to a revitalized and balanced state of well-being.

Intermittent fasting within this program provides multiple benefits, including cellular cleansing, weight loss, improved metabolic health, and balanced blood sugar levels.

It supports brain health, reduces inflammation, and promotes longevity by activating essential cellular repair processes.

This comprehensive approach sets the stage for optimal health, ensuring you achieve the best possible results.

What You Get

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01 Matcha

The refresh comes with 14 individual sachets of the Morning Matcha for 2 servings each day. Ceremonial grade Matcha combined with MCT oil to enhance brain function, fat burning & energy

02 ProtEIn

Protein helps preserve muscle mass, ensuring that your body burns fat instead of breaking down muscle for energy. Protein helps keep you feeling full reducing cravings and helping you stick to your fasting schedule. The specific protein you will receive contains Milk Thistle, Curcumin, Broccoli sprout extract and Myrosinase for effective liver detoxification

03 Probiotic

Daily Probiotic contains two clinically studied probiotics and Zinc Carnosine, which supports gut lining integrity for optimal nutrient absorption and digestive health.

04 BONUSES

Simple recipes to guide you on what to eat in your eating window, a step by step guide to help you safely walk into fasting to get maximum benefits, plus 2 in depth webinars to help you know the benefits your body is receiving in the process and how to sustain your results long after the 7 days. You will also have direct contact with me 7 days a week for support